Best Canned Tomatoes

We’re still in the food doldrums, those weeks at the tail end of winter and the beginning of spring, where it can be a bit of a challenge to find good stuff to cook with. Oh, good things are there, given the massive food economy we labor under, but to be honest, I balk at spending $5 a pound for the ‘best’ tomatoes that really aren’t all that good. And let’s face it, tomatoes are key to many of the things we want to cook and eat at this time of the year, AKA, hearty and comforting stuff.

As such, it’s time to consider canned tomatoes. Certainly there are good and bad in this regard, with everything from indifferently chosen and packed to fabulously tasty, and cheap to outrageously expensive. Fact of the matter is, when making soup, stew, and tomato based sauces, canned are preferable to fresh at any time of year, due to the volume needed to achieve the desired end, and because most of us grow tomatoes that excel when used fresh; many of those varieties, and a whole lot of heirlooms, don’t sauce very well at all.

With that in mind, let’s explore what is worth your hard earned money; UrbanMonique has gone to bat, and done the research for you. We tested stuff that ranged from a buck a can to the $8 per range, and found that, as fate would have it, price has little to do with taste. In fact, some of the priciest variants don’t even warrant honorable mention. Here’s what we found.

First, the general caveats.

1. Sound logic dictates that you should avoid the basest, generic variants. White cans with TOMATOES printed in black, block letters thereupon are not likely to be tasty, (And if you’re old enough, remember those?).

2. Check the can to see if they’re BPA free. Beyond what’s in it, what’s part of it should not be something you have to ingest.

3. The house brand from your favorite grocery may or may not be decent. These vary from region to region, so you’ll need to do a bit of label reading to discern the bore and stroke of yours. Buy a can or two and taste test before you go to town with them. Taste them as we did, straight from the can with nothing added, and keep in mind that tomatoes are often a base layer in cooking, and all the augmentation in the world won’t make bad ones taste better.

4. Read the label before you buy; don’t assume that there’s nothing in there but tomatoes. Added water, salt, preservatives, or other veggies of dubious lineage are to be avoided.

5. All canned tomatoes are going to have some degree of metallic taste from the container. The solution to this is cooking time and a little fresh citrus; if you don’t give them those treatments, the metal flavor will remain, and it is most unpleasant.

6. Famous name does not mean good taste; fact is, not one tomato labelled San Marzano was good enough to make our recommended list. I know food shows and chefs go wild for them, but fact is, our domestic contestants simply taste better. I suspect this is somewhat in the same vein as ‘Italian’ olive oil or balsamic vinegar; what you see may not be what you’re getting…

7. Get whole canned tomatoes whenever you can. More flavor survives in the whole fruit than the processed variants, and with a stick blender, you can make any consistency you like in a snap.

We judged tomatoes on flavor, acidity, texture, and appearance; all those metrics are purely subjective, of course, so again, you should put in your due diligence when deciding what to stock your pantry with. I will say that, for the most part, everything we looked at and rated looked and felt pretty good; the final results were awarded predominantly on flavor first, and acidity second.

And the winners are…


365 Organic. This brand is available in our neck of the woods through several grocery chains. They have a nice balance between sweet and acid, and make great sauce.


Trader Joe’s house brand. Dang near a tie with the 365, and notably cheaper. Joe’s also happens to have the best and cheapest frozen pizza dough.


Muir Glen Organic. As good as the top two, but notably pricier, hence the third place finish.


Hunts 100% Natural. A bit on the acidic side, but still a very nice, balanced offering, and can be a discount brand from time to time.


Haggens-Top Foods house brand. A very decent tomato, often on super sale, (As in 15 9 ounce cans for $10 cheap). Not quite as flavorful as the top contenders, and not available outside the Pacific Northwest.


And to celebrate, we offer our go-to pizza sauce recipe.


1 9 oz can whole Tomatoes

1 small Lemon

1 Tablespoon Extra Virgin Olive Oil

1 teaspoon Balsamic Vinegar

1-2 small cloves Garlic

2-3 leaves fresh Basil, (1/4 teaspoon dry OK)

5-6 leaves Oregano, (1/4 teaspoon dry OK)

Sea Salt & fresh ground Pepper to taste

OTPIONAL: A couple inches of tomato paste from a tube, or a light scoop from a can.


Rinse and zest lemon. Peel and mince garlic. Chiffonade basil and oregano.

Process tomatoes with a stick blender to your desired degree of chunkiness.

Add zest, vinegar, oil, garlic and herbs and blend thoroughly.

Start with a quarter lemon and add juice, then season with salt and pepper to taste. Blend through, then adjust seasoning and citrus as desired.

Allow flavors to marry for at least 30 minutes prior to using.

Don’t cook this sauce; the tomatoes got cooked before they were canned, and you’ll cook it again with whatever dish you prepare.

Sauce will keep for a week, refrigerated, in an airtight, non-reactive container.




Scared Local Yet?

If ever there was a siren song for reform of our food production and distribution system, this New Yorker piece is it. Read it, and get involved. Start by buying local whenever you can. Know your sources for what you put in your body every day. Take a stand on the system that allows this kind of thing to exist and multiply, and make your voice heard. I don't know what our governments spend most of their time doing, but it isn't properly regulating this. Let's light a fire under 'em.


Corn, by any other name

Far and away, the questions I hear most often when it comes to cooking with milled corn products are these;

‘What’s the difference between corn meal and corn flour’,
‘Can I make the same recipe with either,’
‘What’s the difference between corn meal and grits, or polenta,’
‘What’s the difference between white and yellow corn meal or flour,’
‘What’s the difference between corn flour and Masa?’

The answer to the first is, the degree of milling – meal is coarser than flour, and to further confuse things, there is quite a bit of variety of meals out there. Steel ground yellow cornmeal, probably the most common variant found in the U.S., has the husk and germ of the corn kernel almost completely removed. As such, it’s kind of the equivalent of bleached, enriched wheat flour; a lot of the stuff that is good for you, along with a chunk of the taste, has been removed. Stone-ground cornmeal retains some of the hull and germ, and as such also has better flavor and nutritional properties. It is more perishable, but will store longer if refrigerated. White cornmeal, made from white corn, and also can be found in steel ground or stone ground variants.

The answer to the second is, technically, I guess you could, but you wouldn’t get the same results, and you probably wouldn’t like one of the variants. Recipes designed for meal want a different texture than those made with flour; think cornbread versus a biscuit, and you get the gist.

The answer to the third is, maybe nothing, but if there is a difference, it’s a pretty fine point of variance in the coarseness of milling. Google the difference between grits and polenta and you’ll see a firestorm of opinion akin to asking ‘What is real chili?’ I have the solution for you; avoid the controversy and go find a bag of Bob’s Red Mill Corn Grits, also know as Polenta. Works great for both; debate over…

The answer to the fourth is, it depends on who you ask. Some will tell you that the only difference between the two is the the color; that may or may not be true, as there is more than one variety used for making the things we eat. In any case, the bottom line is that they are absolutely interchangeable in recipes.

And finally, for question five, corn flour and masa harina are quite different preparations of corn. Masa harina is corn flour that is ground from dried hominy. White, yellow, or blue corn is used for making hominy, also known as posole or pozole. The corn is boiled in a solution containing powdered lime, then washed, dried, and ground to form masa harina. Masa is the only thing to use for making corn tortillas and tamales, far as I’m concerned. Untreated corn flour is basically fine-ground cornmeal. I use it in recipes where I want corn flavor without the gritty texture of corn meal. Corn flour contains no gluten, so makes a good substitute for wheat flours in pan and short bread and cake recipes, though the proportions may need a bit of tweaking to get just right. If you sub corn flour for wheat flour in a rising bread or cake recipe, you need to add vital wheat gluten, since corn has none.

While we’re describing the various things corn is made into, let’s not forget cornstarch. Cornstarch is obtained from the white heart of the corn kernel. It’s a tasteless, fine powder that is very useful as a thickener; it boasts twice the thickening power of wheat or corn flour. It’s best to stir cornstarch into water first before it is added to other foods, so that it can be incorporated without getting lumpy; use enough water to make a loose slurry as opposed to a paste when you mix it. One thing to note if you’re on the other side of the pond; cornstarch is referred to as corn flour in England.

There is a broad assumption that white corn meal is preferred in the South and yellow is preferred in Texas and the rest of the U.S. While that statement certainly was true in the past, it’s not so valid as it used to be. The population base that made that a fact has aged and died, frankly, and the following waves are more likely to experiment, mix, and match.

All your meals, flours, and masa should always be relatively fresh. Stored in a cool, dry place in an airtight container, you can expect around 6 months of use from them.

As mentioned above, there are several varieties of corn used for making the stuff we eat and cook with. Here’s a brief primer that will help you get a better grasp on things. This is a fairly rudimentary outline. For many decades, corn in America, like beer and cheese, was reduced to a few basic varieties; that trend has changed radically in the 21st Century. Heirloom varieties have exploded in the last 15 years; this has tumbled out to the folks growing their own, as well as to small cottage industries. As such, varieties have expanded and reemerged in unprecedented numbers. This is most definitely a good thing.

Dent (Zea mays indenata)
Dent or Field corn may be either white or yellow, and is predominantly used for processed foods, industrial products, and as livestock feed often used as livestock feed. No-name, really cheap corn meal or flour may be made from this variety. Dent kernels become notably indented at maturity, hence the name for the variety.

Flint (Zea mays indurata)
Flint or Indian corn is used for similar purposes as dent corn, as well as for decoration come fall. This variety is distinguished by a hard outer shell and kernels with a wide range of colors. When you see blue, red, or white flours, meals, chips and tortillas, you’re looking at flint corn. The variety is named for it’s hard or ‘flinty’ exterior.

Sweet (Zea saccharata or Zea rugosa)
Sweet corn is the variety we eat as corn on the cob. It is also canned and frozen. Seldom used for feed or flour, this variety is named for its higher sugar content, (around 10%, versus maybe 4% for Field corn). THE thing to remember is that roughly half the available sugars in sweet corn degrade notably within 24 hours of picking; if ever there was a thing you wanted to get locally from a good CSA, sweet corn is it.

Flour (Zea mays amylacea)
Flour corn has a soft, starchy kernel that lends itself well to grinding, so it is the primary variety used by companies in the U.S. to make meal and flour. Flour corn is primarily white, although it can be grown in other colors, including yellow, red, and blue. One of the oldest varieties, flour corn was grown by Native Americans before the rest of us showed up here.

Popcorn (Zea mays everta)
Popcorn is a variant of flint corn, with a soft starchy center surrounded by a very hard exterior shell. When heated, the natural moisture inside the kernel quickly turns to steam and builds up enough pressure for the kernel to explode, exposing the white starchy mass we like to graze on. All types of corn will pop to some degree, but they won’t necessarily have enough starch to turn inside out, or an outside layer that will create enough pressure to explode. One of the oldest forms of corn, evidence of popcorn over 5,500 hundred years old has been found in New Mexico.

OK, so enough learnin’, lets talk about what you should have in your pantry if you want to build corn recipes. The bottom line is that corn flours and meals are cheap and readily available, so you should aim for stocking the same stuff I do. Remember that quality counts; opt for fresh and local whenever you can and you’ll never go wrong. I stock white corn flour, masa, and white and yellow corn meal, and grits/polenta.

Alright, now we’re ready to cook. Here’re my go-to recipes for corn bread, tortillas, grits, and polenta.

Urb’s Corn Bread
1 1/2 Cups Yellow Corn Meal
1/2 Cup Corn Flour
2 teaspoons Baking Powder
1 Cup Whole Milk (or, in order of rising decadence, Half & Half or Buttermilk)
1 Egg
4 Tablespoons Lard (Unsalted Butter is fine)
1/2 teaspoon Sea Salt

Optional Additions:
Add 1/2 Cup extra sharp Cheddar or Pepper Jack cheese.
Add 1 – 3 seeded, cored and diced Jalapeño chiles.
1 ear of corn on the cob, cut down to kernels

Preheat oven to 400° F

Pour cornmeal into a bowl and add the milk; mix well and allow to sit for 15 minutes. This is a biggy in terms of making moist cornbread.

Mix remaining dry ingredients in a large bowl.

Melt the fat, then combine all ingredients and mix by hand to a nice, even batter consistency.

Place the pan(s) you’ll do the bread in into the oven, with a small dot of fat in each pan, (Or a tablespoon full if using a single pan).

When the fat is melted and sizzling, remove the pan, pour in the batter and return to the oven.

Bake for 20 to 25 minutes, until golden brown.

Serve Hot with, as Julia Child would say, ‘lots and lots of butter!’

Corn Tortillas
2 Cups Masa Harina
1.25 to 1.50 Cups hot Water

In a mixing bowl, combine the Masa and water by hand and blend until you get a nice, consistent dough that does not stick to your hands. You don’t want the dough too dry, either; shoot for a dough that holds together, isn’t sticky, but feels moist to the hand.

Roll the dough into 12 equal balls and allow to sit for about 10 minutes.

Whether you use a pin or a press, cut a gallon plastic storage bag into two equal sheets and place a ball of dough between them, then press or roll to roughly 6″ around.

In your pan or comal over medium high heat, cook the tortillas until you see that nice brown blistering form on each side. Each side will get 30 to 60 seconds of cooking time.

Stack your finished wrapped tortillas on a warmed plate under a clean towel to keep them warm.

1/2 Cup Bob’s Red Mill Grits
1/2 Cup whole Milk, (Half & Half, Whole Cream, and Buttermilk all work even better)
1 3/4 Cups Water
3/4 teaspoon Sea Salt
1/2 teaspoon freshly ground Pepper

1/4 Cup grated Extra Sharp Cheddar Cheese
2 Slices crisp cooked, thick cut bacon, chopped

In a saucepan over medium high heat, combine milk, water, salt, and pepper and bring to a rolling boil.

Shake grits into the center of the pan, stirring constantly to avoid lumps.

As soon as all the grits are incorporated, reduce heat to low and cover. You want your grits to cook at a low simmer, so keep an eye on that and adjust heat as needed.

You’re going to cook your grits for 20 minutes, but set a timer for 5 minutes and stir the grits, (So, you’re going to stir every 5 minutes for a total of 20 minutes).

After 20 minutes, taste your grits; if they’re not tender enough, cook for another 10 minutes, stirring after 5 minutes.

If you’re adding cheese and bacon, you can toss it in for the last 5 minutes of cooking, or offer it at the table with butter.

Leftover Grits?

Spread grits about an inch thick in a glass baking pan or oven proof skillet and refrigerate until firm to the touch.

Cut grits into roughly 4″ squares, season lightly with salt and pepper, then dust both sides with Wondra flour.

Fry in 2 ounces of butter and 1 ounce light vegetable oil, turning once, until golden brown. Served with red eye gravy, this is the bees knees.

Red Eye Gravy (Serves 2)
1/4 Cup Vegetable Oil
1 smoked ham steak, (About 1/2 Pound)
1 1/2 Cups brewed Coffee
1/2 teaspoon Sea Salt
1/4 teaspoon fresh ground Pepper
1-2 shots Tabasco Sauce

In a cast iron skillet over medium high heat, heat oil until shimmering.

Fry ham steak until nicely browned, remove to a warm oven.

Deglaze skillet with the coffee, stirring to incorporate all the juices and little bits of ham stuck to the pan. Season with salt and pepper

Bring liquid up to a high simmer and cook until gravy reduced by 1/3 and nicely coats a spoon.

Serve with grit cake, game and a over medium egg for a true little slice of breakfast heaven.

Basic Polenta
6 Cups Water
2 cups Bob’s Red Mill Corn Polenta
3 Tablespoons Unsalted Butter
1 teaspoon Sea Salt
1/2 teaspoon fresh ground Pepper
1/2 Cup hard Cheese for topping, (Parmesan, Romano, Asiago)
1/2 teaspoon Extra Virgin Olive Oil

In a large, deep sauce pan over high heat, bring water and sea salt to a boil.

Add polenta gradually, stirring constantly to blend.

Reduce heat to a low simmer; you’ll cook polenta for about 30 minutes, so set a timer to stir and check the progress of the dish every 5 minutes. Make sure to stir gently but thoroughly, all the way to the bottom to check for sticking and burning.

When the polenta is very thick, stir in the butter and then season with salt and pepper.

Oil a glass baking pan; spoon the polenta into the pan, even out with a spatula, and allow to set for 15 minutes, until very firm to the touch.

Cut polenta into thick slices and serve hot.

Top with freshly grated cheese.


Hot Dogs

I love hotdogs, I surely do, buuuuuuuut… My Sis worked in a hotdog factory once; I don’t think she’s eaten one since. If you think pink slime is bad… And anyway, have you checked the prices on these pies lately? Nasty ones are going $4 to $5, and quality almost double that. Time to get busy then; you make ’em, you know what’s in ’em, and they’re way better than anything you can buy.

This is a take on the snappy, lightly smoked, garlic and paprika-flavored all-beef dogs served at Gray’s Papaya and Papaya King in New York City. Made with good local beef, these hot dogs are just about the juiciest, most flavorful you’ll ever enjoy. My version was adapted from Ryan Farr’s original recipe. Mine has some changes for flavor and to save you some time and effort; I’ve converted original weights to measures for almost all the ingredients, tweaked the process a bit for home cooks, and altered the spices; I also used powdered smoke from Butcher & Packer, which saves you a bunch of work smoking the dogs, (If you own a smoker and enjoy that process, by all means do that; the smoking/internal temps and times are the same, either way.) Here’s how you make them.

Preparing the Casings.

Casings can be found as both natural and collagen style; I really have not had very good luck with fake casings. They taste fine, but are much less forgiving than natural when it comes to stuffing. For hot dogs and franks, you need a roughly 24mm or 1″ casing. They generally are sold in pretty large volumes that are more than a casual user will need. This offer through Amazon is the best priced, moderately sized I’ve found.

Snip off about five feet of casing. (Better too much than too little; any extra can be repacked in salt and used later.) 

Rinse the casing under cool running water to remove any salt clinging to it. Place it in a bowl of cool water and let it soak for about half an hour. 

After soaking, rinse the casing under cool running water, (Under 70° F). Slip one end of the casing over the faucet nozzle. Hold the casing firmly on the nozzle, and then turn on the cold water, gently at first, and then more forcefully. This procedure will flush out any salt in the casing and pinpoint any breaks. Should you find a break, just snip out a small section of the casing with kitchen shears.

Place the casing in a bowl of enough water to thoroughly cover the casings. Add 1 tablespoon of vinegar per cup of water; this will soften the casing a bit, which makes it a bit more forgiving for us amateur stuffers. Leave the casing in the water/vinegar solution until you are ready to use it. 

Rinse casings thoroughly before stuffing. 


NOTE ON MEAT: If you can’t find the neck, plate, or shank cuts, you can substitute chuck for all of the meat and fat called for; they’ll still be spectacular dogs.  

2 Pounds boneless lean Beef, (Such as neck, plate, or shank), cut into 1-inch cubes

5 Ounces Beef Fat, cut into 1-inch cubes

2 teaspoons Murray River Flaked Salt

1 teaspoon Sweet Smoked Paprika

1/2 teaspoon Granulated Garlic

1 teaspoon coarsely ground Smoked Pepper

1/2 teaspoon Onion Powder

1/4 teaspoon Celery Seed

1 Gram Pink Curing Salt, (Weigh this, don’t try to convert to a volume!)

1/2 teaspoon Hickory or Mesquite Smoke Powder

8 Ounces crushed Ice

10 feet of rinsed sheep Casings



The ice above if for the actual recipe, not for bowl chilling. Just want to be sure we’re all on the same page with that… 

Place the meat and fat on a rimmed baking sheet, transfer to the freezer, and chill until crunchy on the exterior but not frozen solid. 

In a small bowl, add the salt, paprika, garlic, pepper, onion powder, and pink salt; stir to combine. 

Nest a large mixing bowl in a bowl filled with ice.  

Grind the meat and fat through the small die of the grinder into the bowl set in ice. 

Add the spice mixture to the meat and stir with your hands until well incorporated; the mixture will look homogenous and will begin sticking to the bowl. 

Transfer the meat to the bowl of a food processor, add half the crushed ice and process until all of the ice has dissolved, 1 to 2 minutes. 

Add the remaining crushed ice and continue processing until the mixture is completely smooth, 4 to 5 minutes more. Note: The temperature of your meat during this mixing step is critically important. Temperature must never rise about 40°F. Work efficiently during this step of the process. This is as important for food safety as it is for a homogeneous blend. And yes, it looks kinda nasty raw; welcome to force meat…


Spoon 2 tablespoons of the meat mixture into a nonstick frying pan and spread into a thin patty. Cook the test patty over low heat until cooked through but not browned. Taste the sausage for seasoning and adjust as necessary.

Press a sheet of parchment paper or plastic wrap directly on the surface of the meat to prevent oxidation, then cover the bowl tightly with plastic wrap and refrigerate overnight, (If you own a vacuum sealer, use that instead.)

Stuff the sausage into the sheep casings and twist into links about 5″ to 7″ long.


Preheat your oven to 175° F. Spread the links out on a baking sheet and slow cook them until the internal temperature of the sausages reaches 145°F, about 45 to 60 minutes. 

Remove the sausages from the oven, and transfer them to a bowl of ice water; shock for about 30 seconds, then set to cool on a wire rack for about 10 minutes. Refrigerate uncovered, overnight. Your dogs are now fully cooked and ready to be vacuum sealed, refrigerated or frozen. To prepare for eating just heat through on a grill or in a steamer.

Since you went to all the trouble, don’t you think homemade buns are in order too?



Smoked Chicken Stew

So, from last nights butterflied, grilled chicken, I saved the carcass and made stock and stew therefrom. If you’re not doing this kind of thing on a regular basis, you really need to be reading this blog more often.
Here’s how.

For the stock,
1/2 sweet Onion
1 Carrot
1 stalk Celery
2 Bay leaves

Rinse, trim and then chop veggies to uniform rough dice. Note: Can’t tell you how often I see home cooks throw out celery tops with leaves on them, or how wrong that is. Especially when using celery for mirepoix, making stock, etc, you want those leaves; they pack beautiful, delicate celery flavor, and impart it to other foods better than the stalks do.

Glean any appreciable meat from the chicken and reserve for lunch, (we didn’t have any left, frankly, and we’ll be using breast meat for the making of this stew anyway…)

Everything goes into a stock pot over high heat with enough water to cover well, about 3/4 gallon. As soon as things start to simmer, reduce heat to just maintain that, and let it go for at least 2 hours and up to 4. As you lose water to cooking, gradually add more. Ideally, you want to end up with about 8-10 cups of lightly colored and flavored stock. That is rather light as stock goes, but we’re making a robust stew that will pack its own flavors; this is just the canvas…

Remove from heat, discard all the big chunks by straining through a colander. Chill the rough stock in a large bowl in the freezer until most of the fat has risen to the top. Skim that off, then clarify the stock once or twice by running it through a chinoise or strainer.

Return stock to a stock pot over medium heat.

For the stew,
2 Carrots
2 stalks Celery
3 Red Potatoes
1 Tomato
1 Lemon
2 cloves Garlic
1/4 sweet Onion
2 sprigs Cilantro
Extra virgin Olive Oil
White Wine
Black Pepper
Smoked Salt

Rinse and trim all veggies. Cut carrots, celery, potatoes, tomato, onion and cilantro to a fairly uniform rough dice, about 1/2″ pieces. Mince the garlic and cilantro and toss everybody but those into the stew pot.

Heat a tablespoon of extra virgin olive oil in a sauté pan over medium high heat. Toss in onion and sauté until it starts to go translucent. Add garlic and sauté about another minute. Add a splash of white wine and continue sautéing until the raw alcohol is burned off. Toss all that into the stew pot. This step, done with strong aromatic veggies like onion and garlic, adds a nice richness to a soup or stew, and helps tame the raw heat they can pack.

For the chicken, you can smoke it over your grill, barbecue or smoker with a bit of smoking wood, pellets, what have you, or you can cheat like I did. If you’re a regular here, you know how much I love Butcher & Packers hickory smoke powder. As advertised, it gives a pure taste of hickory smoke and nothing else. I’ve fooled Texas BBQ snobs with this stuff. Saves a bunch of time and sacrifices nada in the process; try it. They also make chipotle powder, and powdered mesquite, which are equally fabulous. 

Dirty Rotten Cheater’s Smoked Chicken,

2 Cups Chicken Breast
1/2 Cup Whole Grain White Flour
1-2 teaspoons Smoke Powder
1/2 teaspoon Smoked Salt
1/2 Teaspoon ground black Pepper
2 Tablespoons vegetable oil

Cut chicken into roughly 3/4″ dice.

Add 2 tablespoons of oil to a large sauté pan over medium high heat.

Combine flour, smoke powder, salt and pepper in a paper bag, (amount of smoke is up to you). Add the chicken and shake until all the chicken is thoroughly coated. Remove the chicken and tap/shake off excess dredge.

Add chicken to pan and allow it to cook long enough to sear well on all sides. You want to develop a genuine, caramelized crust, so don’t play with it too much or turn it too often. Keep a close eye on it so it doesn’t burn.

Once the chicken is well seared, transfer it to the stew pot and stir it in well. Turn heat down until you’re at a nice low and slow temperature, with no signs of simmering.

Let the stew cook for at least two hours. Slice the lemon into quarters. Add the juice from half to the stew, reserve the others for service. Adjust seasoning with smoked salt and pepper. Stir regularly, taking care to make sure stuff isn’t sticking to the bottom. The regular stir helps release the dredge from the chicken and combine it with fats, which is what is going to thicken your stew. If you like things thicker yet, microwave an extra Yukon potato, mash it with a tablespoon of butter, and stir that into the stew as well.

Serve with crema, sliced lemon, our jalapeño-cheddar cornbread, and a nice, cold Negro Modelo.

Stuff Them Peppers!

I love peppers, and I love chiles. Notice I separate chiles and peppers? Lots of us do, even though that’s technically incorrect; sweet peppers are the same genus and species, (Capsicum Annuum), as the hot peppers referred to as chiles.

When it comes to cooking, I most often use chiles for heat and the fruity, earthy flavors they provide. Sweet peppers to me are for salads and stir-fries, soups and breakfasts, (I love them with eggs), and especially for stuffing. Sweet peppers certainly do have flavor, even if it’s a relatively minor note compared to the knockout punch of a hot chile.

Just as hot chiles have expanded in variety over the last couple of decades, so have the sweets. If you’re my age or older, then you probably remember back when you might find green bell peppers in the grocery and nothing else like it, (and their flavor was, uh, shall we say, lacking… ) Now you can find sweet bells in green, red, orange, purple, yellow, and even brown and white, as well as some great non-bell sweet types. My favorite options lately are the bags of small, sweet peppers we’re seeing quite often in stores. They’re perfect for salads, salsas, roasting and even stuffing.

Sweet peppers are not only tasty, they’re good for you. In addition to containing notable amounts of Vitamins C and E, they pack abundant carotenoids, including alpha-carotene, beta-carotene, lycopene, lutein, cryptoxanthin and zeaxanthin, (Trust me, those are all good things).

Here’s a little primer on what’s out there these days, both for shopping and growing.

Green Bells.
These are the peppers so many of us grew up with. They too have grown up, and there’s a bunch of varieties out there to grow and enjoy. From the store, they have a slightly bitter, grassy flavor that goes great in salads, or as part of an aromatic base for sauces, stews and soups.

Purple & Chocolate Bells.
The least sweet of the bells other than green. They’re great raw in salads and probably are best left to raw uses, as that pretty purple hue turns to mud real quick when they’re cooked. They also tend to be wildly expensive, so if you love them, grow them.

Yellow & White Bells.
Mildest flavor of the bells. You may see whites as either a Bell variant, or referred to as a Hungarian Stuffing Pepper, (note that the white bells are often silly expensive…). Lightly sweet, with a nice hint of the grassy notes greens are prized for. These are great as part of an aromatic base, and for stuffing and roasting.

Orange Bells.
A bit less sweet and slightly more tangy than a red, orange bells are great raw in salads or roasted and stuffed.

Red Bells.
Far and away the most popular sweet peppers. Reds are genuinely sweet and fruity in flavor, and are fabulous in salads, with rice, or roasted.

Mild Hatch or Anaheims.
If a New Mexican chile lover reads that heading, I’m gonna get roasted…. Fact is, these long green and red chiles do come in mild form, but again, you need to take care when cooking with them, because hot ones can sneak in there. They’re wonderful for roasting, stuffing, salsa, and especially green sauces.

Red Pimento:
Sweet, yes, but some of these can be as much heat as sweet, so ask and try before you buy! Pimentos have an intense flavor base that holds up beautifully to roasting and preserving, (pickled peppers). They also are fabulous in aromatic bases, given their depth of flavor.

Sweet cherries.
While called sweet, these little round guys can also pack a bit of fire in them, so if you’re not a lover of such, taste before you cook! They have a dense sweetness that is perfect for roasting, salsa, and other Mexican sauces.

Sweet Cubanelles.
These long, slender chiles look a bit like a Serrano or an Anaheim, but are a notable lighter pale green color, (If you’re growing them, they will turn red if allowed to mature on the plant.) Cubanelles have a light, grassy sweetness that is great for roasting and stuffing.

Sweet Banana.

Same warning as the other non-bell varieties; there are hot bananas as well, so be careful, and test before you eat. They have a nice veggie flavor with a hint of heat, which makes them great for stuffing.

Notice how many of those guys up there I noted were great for stuffing? All the glory a sweet pepper has to offer comes out when you stuff ’em with wonderful things. Doing so and then slow roasting deepens the sweetness and intensifies minor flavor notes. And don’t make the mistake of thinking that this only works at home; you can slow roast on coals with aluminum foil, a Dutch oven, or a cast iron skillet. The sky is the limit on what you stuff with, but here’s a couple of my favorites to get the creative juices flowing.

1 Pound ground protein, (Beef, Chicken, Pork, Ground Turkey, Tofu, Cheese, or any combination thereof)
1/2 Cup Wild Rice
1 Cup Water
6 Sweet Peppers, (Bells, more if you’re using Cubanelles, Anaheims, etc)
2 large Tomatoes
1/2 Sweet Onion
1-2 cloves Garlic
1 Tablespoon extra virgin Olive Oil
1/2 teaspoon Oregano, (Hungarian is my favorite, it’s sweeter and milder than Mexican)
1/2 teaspoon smoked sweet Paprika
Splash of wine for deglazing, (Anything you’re drinking is fine, and if your drinking bourbon, etc, that’s fine too, if you’re willing to spare some…)
Sea Salt and fresh ground Pepper

Place rice and water in a saucepan over high heat and bring to a boil.
Reduce the heat, cover and simmer for 20 minutes.

Cut protein into bite sized chunks.
Lightly salt a large skillet or sauté pan over medium-high heat, and cook the protein until evenly browned.

Set the protein aside and leave the pan as is.

Field strip the peppers and keep the tops if you’re using bells. Arrange the peppers hollow side up on foil, or in a baking dish or Dutch oven. You may need to even out the bottoms a bit if you’re using a pan; thats just fine, but don’t cut through the peppers.

Dice tomatoes and onion, and mince the garlic.
Toss the olive oil into the pan you cooked the protein in. Once it’s heated through, toss in the onion and sauté until they’re starting to get translucent. Add the garlic and sauté for a minute or so, until the raw garlic smell is gone.

Time to deglaze. Splash whatever booze you’re drinking into the pan, (and it’s high proof and you’re cooking over flame, step back so you don’t burn your face off). Get a fork and work all the little bits of this and that loose in the pan; that’s some serious flavor you want in whatever you’re making. Any time you sauté an ingredient and then add that to a dish, deglaze, otherwise, you’re leaving good stuff out.

Add the tomatoes, rice, and protein to your pan and mix well.
Add oregano, paprika, salt and pepper; taste and adjust seasoning.

Remove the pan from heat and spoon the mixture evenly into your peppers, then pop the tops back on the peppers.

Roast in, ideally, 325° F heat for about 45 to 60 minutes, until the peppers are fork tender. If you’re doing this on a campfire, put the pan or foil bundle over low coals and let them work. If you’re on a grill, spread the coals or adjust flame and place your roasting pan on the side of your grate.

Serve with crusty bread, a green salad, and maybe a nice Wollersheim Prairie Sunburst Red. This winery is in Wisconsin and grows all their own stuff. Yes, Wisconsin, and they rock!

If you prefer a stuffed pepper with a little more pop, try our recipe for classic Oaxacan Chiles Rellenos. Trust me, it’ll knock your socks off in a good way!